Not all the patients attending the IVF clinic need fertility treatment. Approximately 80% of couples will conceive in the first 6 months of attempting pregnancy. Fertility enhancement by natural methods are encouraged at Femelife. Lifestyle modifications like diet, exercise, avoiding smoking can improve fertility rates in young couples. Like many aspects of our health, fertility is improved by adopting a healthy lifestyle. Maintaining an ideal weight, a diet rich in antioxidants (found in fruits and vegetables), as well as multi-vitamins may improve the quality of egg and sperm. Avoiding pollution, smoking, junk food, reducing stress and controlling chronic medical conditions such as high blood pressure and diabetes may also improve a couple’s chances of fertility. Couples with underlying medical or genetic conditions are screened by doctors at Femelife so that they can increase their overall health before conceiving. Overweight men interested in optimising fertility are encouraged to attain an ideal body weight before fertility treatment. Antioxidants such as vitamins E and C are supplemented which have been found to result in a slight increase in both sperm count and movement. Maintaining an ideal weight avoids PCOS {polycystic ovaries} hence improves the quality of egg and chances of ovulation. At Femelife we take care of your lifestyle before starting IVF programme.
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