Onions may reduce the compounds that cause allergic reactions in people.
So onions may help to reduce allergy foods.
Peppers can be helpful to those with severe allergy foods.
It can also cut down on histamines.
Have walnuts for your snack of choice, it comes to ridding yourself of allergies.
Broccoli is one of the healthiest veggies around us, the green vegetable could also protect your body against pollutants and allergies.
Apple fruit is to help reduce the inflammation that often comes with allergies, preventing it from affecting you.
Having cocoa on the regularly in your diet. Cocoa actually has some anti-allergy benefits.
Sweet potato they can also help and the best medicine your allergies.
Turmeric food is an easy way to get some control over your symptoms.
It also helps prevent allergies in the first place.