It will protect your children’s eyes from dust, pollution's and UV rays
Wear hats in outdoors:
It is possible to find hats that offer 100 percent UV protection as well.
Goggles whenever in the pools:
Chlorine used in pools can be very irritating for most people’s eyes so require your child to always wear goggles in the pool.
Keep children away from fireworks and crackers:
We know that fireworks are fun but don’t let children play with firecrackers, sparklers, or other types of fireworks.
Rest the eyes:
Taking regular breaks after every 30-40 minutes of reading, writing, or playing the computer is recommended.
Avoid electronic devices:
Time spent on electronic devices such as tablets, mobile phones and laptops devices should be avoided too.
Intake of fruits and vegetables:
Eating vegetables and fruits that are high in lutein and vitamins have been found to protect eyes from some radical damage
Eating fatty fish like salmon, herring and tuna is also beneficial to the development of the eyes.
Regular eye checkups:
The earlier an eye problem is detected, the earlier proper treatment can be recommended to ensure successful eye vision correction and life-long benefits.
Encourage healthy eye care habits:
Maintain healthy eye care habits such as providing proper lighting when your child is reading or playing indoor games.